- 13TueAprMorning Meditation & Body Awareness Practices/ZoomApr 13, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 14WedAprMidday Meditation & Movement/Zoom eventApr 14, 12:00 PM – 1:00 PMZoom eventWednesdays @ Noon (Pacific time)
- 15ThuAprMorning Meditation & Body Awareness Practices/ZoomApr 15, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 16FriAprMorning Meditation & Body Awareness Practices/ZoomApr 16, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 17SatAprFree Meditation/ZoomApr 17, 8:30 AM – 9:30 AM PDTZoomFree meditation with a short intro. Meditation space for music and arts industry professionals and anyone exploring new ways to say sane and healthy.
- 18SunAprYoga Nidra @ SF Theosophical Society/https://www.facebook.com/sfts.lodgeApr 18, 6:00 PM – 7:00 PM PDThttps://www.facebook.com/sfts.lodgeJoin me for this easiest of all meditations. Just set up a comfortable nest, lay back and listen to the sound of my voice. To attend, go to the link on the day of class, search, then click Watch Live.
- 20TueAprMorning Meditation & Body Awareness Practices/ZoomApr 20, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 21WedAprMidday Meditation & Movement/Zoom eventApr 21, 12:00 PM – 1:00 PMZoom eventWednesdays @ Noon (Pacific time)
- 22ThuAprMorning Meditation & Body Awareness Practices/ZoomApr 22, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 23FriAprMorning Meditation & Body Awareness Practices/ZoomApr 23, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 24SatAprFree Meditation/ZoomApr 24, 8:30 AM – 9:30 AM PDTZoomFree meditation with a short intro. Meditation space for music and arts industry professionals and anyone exploring new ways to say sane and healthy.
- 27TueAprMorning Meditation & Body Awareness Practices/ZoomApr 27, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 28WedAprMidday Meditation & Movement/Zoom eventApr 28, 12:00 PM – 1:00 PMZoom eventWednesdays @ Noon (Pacific time)
- 29ThuAprMorning Meditation & Body Awareness Practices/ZoomApr 29, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 30FriAprMorning Meditation & Body Awareness Practices/ZoomApr 30, 7:30 AM – 8:00 AMZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 18TueMayMinding My Emotions - Part 2/ZoomMay 18, 6:00 PM PDT – Jun 22, 8:00 PM PDTZoomA six week mindfulness meditation and emotions skills immersion.
