- 04ThuMarMorning Meditation & Body Awareness Practices/ZoomMar 04, 7:30 AM – 8:00 AM PSTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 05FriMarMorning Meditation & Body Awareness Practices/ZoomMar 05, 7:30 AM – 8:00 AM PSTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 06SatMarFree meditation/ZoomMar 06, 8:30 AM – 9:00 AM PSTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 08MonMarMorning Meditation & Body Awareness Practices/ZoomMar 08, 7:30 AM – 8:00 AM PSTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 09TueMarMorning Meditation & Body Awareness Practices/ZoomMar 09, 7:30 AM – 8:00 AM PSTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 09TueMarMorning Meditation & Body Awareness Practices/ZoomMar 09, 7:30 AM – 8:00 AM PSTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 10WedMarMidday Meditation & Movement/Zoom eventMar 10, 12:00 PM – 1:00 PM PSTZoom eventWednesdays @ Noon (Pacific time)
- 11ThuMarMorning Meditation & Body Awareness Practices/ZoomMar 11, 7:30 AM – 8:00 AM PSTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 12FriMarMorning Meditation & Body Awareness Practices/ZoomMar 12, 7:30 AM – 8:00 AM PSTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 13SatMarFree meditation/ZoomMar 13, 8:30 AM – 9:00 AM PSTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 15MonMarMorning Meditation & Body Awareness Practices/ZoomMar 15, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 16TueMarMorning Meditation & Body Awareness Practices/ZoomMar 16, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 17WedMarMidday Meditation & Movement/Zoom eventMar 17, 12:00 PM – 1:00 PM PDTZoom eventWednesdays @ Noon (Pacific time)
- 18ThuMarMorning Meditation & Body Awareness Practices/ZoomMar 18, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 19FriMarMorning Meditation & Body Awareness Practices/ZoomMar 19, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 20SatMarFree meditation/ZoomMar 20, 8:30 AM – 9:00 AM PDTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 21SunMarYoga Nidra @ SF Theosophical Society/https://www.facebook.com/sfts.lodgeMar 21, 6:00 PM – 6:45 PM PDThttps://www.facebook.com/sfts.lodgeJoin me for this easiest of all meditations. Just set up a comfortable nest, lay back and listen to the sound of my voice. To attend, go to the link on the day of class, search, then click Watch Live.
- 22MonMarMorning Meditation & Body Awareness Practices/ZoomMar 22, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 23TueMarMorning Meditation & Body Awareness Practices/ZoomMar 23, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 24WedMarMidday Meditation & Movement/Zoom eventMar 24, 12:00 PM – 1:00 PM PDTZoom eventWednesdays @ Noon (Pacific time)
- 25ThuMarMorning Meditation & Body Awareness Practices/ZoomMar 25, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 26FriMarMorning Meditation & Body Awareness Practices/ZoomMar 26, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 27SatMarFree meditation/ZoomMar 27, 8:30 AM – 10:00 AM PDTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 29MonMarMorning Meditation & Body Awareness Practices/ZoomMar 29, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 30TueMarMorning Meditation & Body Awareness Practices/ZoomMar 30, 7:30 AM – 8:00 AM PDTZoomStart your day with refreshing mindfulness based practices [Four days per week (M,Tu,Th,Fr) at 7:30 AM Pacific time]
- 31WedMarMidday Meditation & Movement/Zoom eventMar 31, 12:00 PM – 1:00 PM PDTZoom eventWednesdays @ Noon (Pacific time)
- 03SatAprFree meditation/ZoomApr 03, 8:30 AM – 9:00 AM PDTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 06TueAprMinding My Emotions - Part 1/ZoomApr 06, 6:00 PM – 8:00 PM PDTZoomA six week mindfulness meditation and emotions skills immersion.
- 10SatAprFree meditation/ZoomApr 10, 8:30 AM – 9:00 AM PDTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 17SatAprFree meditation/ZoomApr 17, 8:30 AM – 9:00 AM PDTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 18SunAprYoga Nidra @ SF Theosophical Society/https://www.facebook.com/sfts.lodgeApr 18, 6:00 PM – 7:00 PM PDThttps://www.facebook.com/sfts.lodgeJoin me for this easiest of all meditations. Just set up a comfortable nest, lay back and listen to the sound of my voice. To attend, go to the link on the day of class, search, then click Watch Live.
- 24SatAprFree meditation/ZoomApr 24, 8:30 AM – 9:00 AM PDTZoomFree meditation with a short intro. Community space for arts and music industry professionals and anyone seeking ways to stay sane.
- 19WedMayMinding My Emotions - Part 2/ZoomMay 19, 6:00 PM PDT – Jun 23, 8:00 PM PDTZoomA six week mindfulness meditation and emotions skills immersion.