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VIDEO LIBRARY

VIDEO LIBRARY

MORE ON YOUTUBE

Confetti Pattern

REFLECTIONS & PERSPECTIVES

AN INSIGHT BLOG BY JOHN PAUL

Yoga and Travel

Jun 45 min read

Yoga and Travel

8

Yoga for the Mind - Yoga Philosophy

May 84 min read

Yoga for the Mind - Yoga Philosophy

7

Yoga Crystallizes the Mind

Oct 30, 20232 min read

Yoga Crystallizes the Mind

7

Yoga Starts Inside

Jul 20, 20233 min read

Yoga Starts Inside

8

Discipline Is the Spark of Joy

Feb 6, 20233 min read

Discipline Is the Spark of Joy

8

Avoiding the trap of cruelty to ourselves

Sep 28, 20223 min read

Avoiding the trap of cruelty to ourselves

5

Compassion Over Coffee

Jan 26, 20224 min read

Compassion Over Coffee

6

Tis the Season...to be Bewildered and Dispirited by the Overabundance of Nutrition and Exercise Info

Jan 2, 20223 min read

Tis the Season...to be Bewildered and Dispirited by the Overabundance of Nutrition and Exercise Info

8

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