THE JPG APPROACH
Be present, be fluid, and be kind.
Practice designed for longevity and sustainability.
Yoga takes us to the present moment, the only place where life exists.
Ellen Brenneman
YOGA & MEDITATION
Connect and explore the subtler aspects of ourselves – physically, mentally, emotionally, and spiritually.
Yoga is an integrated mind, body, and philosophy practice, with techniques to preserve and channel vital energy.
While many of us know yoga only as physical exericise, it is a way of being that requires harnessing all of the many layers of ourselves. Regardless of your individual situation, you can do yoga!
CLASSES & WORKSHOPS
JPG Yoga enjoys teaching individual and group sessions, both online and in-person!
From philosophy reading classes for mind expansion, to physical yoga practices to ensure a lifetime of flexibility and agility, John Paul offers a multitude of channels and times to adapt into your daily schedule. Inquire with JP for bespoke programs to fit your individual needs.
Check out the CLASS CALENDAR now to directly experience the healing methodologies by John Paul.
WELLNESS
PROGRAMS
Available for wellness programs consultancy to help your organization reach your goals. By incorporating knowledge from 14+ years of yoga practice, study and teaching - including at the Masters degree level, JP will leverage applied knowledge of yoga for your organization.
Central to his approach is the idea that holistic wellness incorporates body, mind, emotions and spirit and that individual wellness and systemic wellness are linked together.
As a consultant, JPG will act as your guide to the various tools of yoga: from physical activity, to meditation, mindset coaching, relaxation techniques, daily habits and more.
AFFILIATED WITH
LOVE FROM MY CLIENTS
“I started taking JP classes through work, I’ve always been fascinated by his calmness and aura of contentment that he seemed to carry with him everywhere. I wanted to also have a bit of that, which is why I signed up to his meditation classes. My home is in London so it meant dialing in later in the day - but my time on JP classes is always so worth it!"
Sarah L, United Kingdom
I’ve been taking a weekly class in yoga philosophy with John Paul and a small group of fellow students. As we’ve made our way through the Bhagavad Gita I’ve learned a lot about the foundations of yoga and so much more, mainly thanks to John Paul’s deep knowledge in the subject (including Sanskrit!) and his eagerness to share and discuss ideas. Because he brings a lighthearted and empathetic approach to every class it always feels like a fun and enriching experience. Highly recommended!
Joe T, California
Thank you for your live streams every week [via Insight Timer]! When I started I did not have a lot of strength or energy. By following your live classes I gained strength but also energy. Your classes are both relaxing and energizing. Thank you!
Ghislaine, Netherlands
