Yoga • Mindfulness
John Paul Gauer (jpgyoga.com) utilizes the tools of yoga and mindfulness meditation for personal and organizational well-being and transformation. A customized program designed by JPG Yoga can help you get to the next level in your personal practice or improve the employee experience in your organization. With a decade of experience, he brings his professional mind-body expertise to the table. His specialities include: gentle yoga classes, hatha yoga, yoga nidra, InnerYoga, mindfulness meditation and corporate wellness workshops.
Personalized Yoga & Meditation
InnerYoga & Embodied Awareness
Meditation & Yoga Nidra
“I started taking JP classes through work, I’ve always been fascinated by his calmness and aura of contentment that he seemed to carry with him everywhere. I wanted to also have a bit of that, which is why I signed up to his meditation classes. My home is in London so it meant dialing in later in the day - but my time on JP classes is always so worth it!"