Yoga Nidra @ SF Theosophical Society
Time & Location
About the Event
Join me for this meditative practice that helps you bring true rest to your body-mind system. Set up a place to lay down, cushioning under your head and something to prop your legs up. A great way for beginners to experience the effects of meditation! Available via the San Francisco Theosophical Society's Facebook profile. Cost: Free
To attend go to https://www.facebook.com/sfts.lodge and you will see the livestream on the page.