Time & Location
About the Event
Join seasoned meditator and music industry supporter, Beatrice Lazar, and JPG Yoga in starting a new habit and build community in the process.
- 8:30 - brief introduction to mindfulness meditation
- 8:40 - meditation begins (15-minute timer)
- 9:00 - mindful speaking and listening in community
- 9:15 - open conversation
If you already have an established meditation practice and don't need instruction, then feel free to arrive a couple minutes before 8:40 to get settled in.
All levels welcome, camera on or off.
And keep your eyes out for future music-related events!
Zoom link will be sent to you in a confirmation email.