Sat, Apr 24 | Zoom

Free Meditation

Free meditation with a short intro. Meditation space for music and arts industry professionals and anyone exploring new ways to say sane and healthy.

Time & Location

Apr 24, 8:30 AM – 9:30 AM PDT
Zoom

About the Event

Join seasoned meditator and music industry supporter, Beatrice Lazar, and JPG Yoga in starting a new habit and build community in the process.

Outline

  • 8:30 - brief introduction to mindfulness meditation
  • 8:40 - meditation begins (15-minute timer)
  • 9:00 - mindful speaking and listening in community
  • 9:15 - open conversation

If you already have an established meditation practice and don't need instruction, then feel free to arrive a couple of minutes before 8:40 to get settled in.

All levels welcome, camera on or off.

Zoom link will be sent to you in a confirmation email.

And keep your eyes out for future music-related events!

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