Personalized Yoga & Meditation consultations with JP start with an initial conversation about your concerns followed by an in-depth assessment. Follow-up appointments may include further instruction on practices adapted just for you. Our preference is that you commit to a series of sessions. In an effort to keep yoga and mindfulness accessible, the below prices are flexible. Please let me know about your specific financial situation in our initial consultation.
How does this work?
Initial exploratory conversation (15 mins): Free
Primary Assessment (1.5 hrs): $80
Follow-up sessions: $40
After the initial consultation and assessment, we recommend scheduling at least 2 follow-up visits (one per week) for best results
Where and when can we meet?
Sessions will be via Zoom until we are able to meet in person safely again.
What forms of payment can I use?
Payments can be made by check, cash, Venmo, PayPal or Square Cash
John Paul brings a certain steady wisdom to his classes that refocuses students from the irritations of everyday life back to their interior life, transforming a class from mere movement and asanas into something more – an experience of inner stillness and peace. I appreciate that John Paul integrates pranayama (breathing) meditation, contemplation, and chanting into his classes. By studying with John Paul, you will gain increased flexibility and strength, but you will also experience greater calm and wellbeing.